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oh baby!
Some new foods to try include:
Tofu - a very nutritious addition to baby's diet, tofu can be given from 8 months. It's great mixed with fruit, or served as a finger food. Fish: - you can give your baby fish from 7 months, but be EXTREMELY careful to check for bones, even if the fish is labelled "boneless". Yogurt and cheese - cow's milk should not be given to your baby as a main drink until he is at least 1 year old, partly because it can trigger an allergic reaction. However, the allergenic milk proteins are broken down in cheese and yogurt, meaning they are better tolerated by babies and can be given from 6 months. Egg yolk - Legumes - lentils, peas and beans can be given IN
SMALL AMOUNTS from 6 months. Remember that, although they are very
nutritious, legumes can cause gas! Your growing baby - 10 to 12 monthsBy this stage, your baby will be enjoying a wide variety of tastes and textures and may be consuming less milk. It is important to include foods from all the different food groups in his diet, to ensure that he is consuming enough calcium, iron and protein. You can offer him plenty of "finger foods" if he's the independent type who likes to have a little control at the dinner table! Finger foods also encourage biting and chewing - but you need to make sure that the foods you offer are soft and easily broken down in baby's mouth, particularly if he has few teeth and is still "gumming" his food. Ideal foods to try include -
Baby food allergiesConcerns over baby food allergies are the most common worries that parents have when solid foods are introduced. Of course, the risks should be taken seriously and the right precautions should be taken, but it's also important to try to keep these fears in perspective. True food allergies only affect around 8% of children. SYMPTOMS The symptoms of food allergy in babies include
Allergic shock is a very serious reaction which can cause skin welts, lung spasms, itching, a drop in blood pressure, or swelling of the throat and tongue. This is considered a medical emergency and medical help should be sought IMMEDIATELY in this situation. Remember, if your baby displays
ANY symptoms of allergy, it is very important to seek professional medical
advice. Food allergies can only be diagnosed by your child's doctor or
allergist. RISK FACTORS
Babies most at risk of food allergy include
Christine Albury is a mother of four and the author of www.homemade-baby-food-recipes.com , a guide to solid feeding during baby's first year. This information was provided by http://www.homemade-baby-food-recipes.com . Please visit their site for more information.
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